Women of Milton Keynes: Take back control of your health and fitness, with...

✔️ Empower yourself with greater body confidence
✔️ See week to week progress in your strength and fitness levels
✔️ Learn how to ditch the "diet" for good, but still get results
✔️ Boost your energy and ditch the dreaded afternoon slump
✔️ Create a relationship with your health that lasts for life

Fill in the application form to grab your free trial session

What's Included in The Challenge?

3 x ARMOURY TRAINING SESSIONS PER WEEK

Make your time in the gym count! Book in for three, 40 minutes workouts a week- where your personal trainer will take you through a custom training session designed to get you the fastest results, without the boredom of the treadmill!

(All training is within a covid-secure gym. You'll be in your own, socially distanced "training pod" with zero shared equipment, and complete sanitising between all sessions)

1-2-1 NUTRITION COACHING TO ACCELERATE RESULTS

Take back control of your life and create the perfect balance for both results and enjoyment

​We don't do "diets" that cut out your favourite foods and make your miserable- we'll work together to create a sustainable method to reach your ideal physique, without the dreaded bounce back!

BONUS: ACCESS TO THE ARMOURY ATHLETE ACADEMY

Don't just get amazing results over the six weeks- keep (and build upon) them for life

We give you full access to The Armoury Athlete Academy- a membership site to help build a balanced lifestyle to support your goals

From nutrition modules, to recipe books, yoga videos and more. We've got your back both in, and out of the gym

Who are we?

The Six Week Transformation Challenge is the Armoury Coaching Studio's premier coaching package, and was designed from the ground up to be the last fitness "solution" you ever need
​
For over 10 years we've been helping women to balance time with their family and enjoying their social lives, alongside feeling fit, healthy, and confident with their physique

We specialise in creating long term change in women that don't have the time to live in the gym, and don't want to be perpetually on a "diet". We work with real women, with real lives, that need real results

There's a reason our Six Week Challenges fill up so fast

If you'd like to have a chat to see if we're the right fit for you, just fill in an application form on this page, and we'll be in touch to book you in for a trial

- Lewis Roberts
(Co-owner of The Armoury Coaching Studio Milton Keynes)

What are our Challenge Graduates saying?

“The sessions are super fun, tough but in a good way & motivating. Never fails to put a smile on my face & I always leave feeling really good!"

- Laura Haggis

"I actually enjoy working out now! There's no boring cardio, and the nutrition coaching has given me back control of my life!"

- Kendal Foisy

"I ​never get bored with training, it always helps me balance my busy life as a mum and taking time for me to focus on my goals"

- Kyla Clarke

Your Questions, Answered

What does a training session look like?

You'll have your own training zone over 2 meters away from all other clients, with a maximum of 6 within a single session (the perfect size to mix attention from your coach, and an encouraging group atmosphere)

Your trainer will coach you safely through a 40 minutes workout, combining strength training, mobility and cardio- recording all the results as you train, so that all you need to do is follow the steps and make progress! 

I'm not in great shape, will this be too hard?

The great thing about the challenge is that everyone's programme is designed and edited for their fitness levels and goals, so that everyone gets the perfect workout for them

You'll work with an experienced coach to ensure your training is the exact right level to be challenging, so you can create a long term and enjoyable relationship with training

When are the training sessions?

We have 37 weekly sessions to book into, with 6 total spaces in each. These range throughout the day from 6am, to 7.40pm

How much does it cost?

The investment for your full Six Week Challenge, with 3 sessions a week, 1-2-1 nutrition coaching, bonus access to our membership site, and a money back guarantee if you don't get the results you're after, is £247

Do I need to follow a ​strict diet?

No. Our primary goal is that you not only get amazing results in your six week challenge, but also that you keep those results for life

If we asked you to eat salad and dust and give up chocolate forever, you'd lose weight for the 6 weeks, then gain it back on once the challenge was over. So instead we'll sit down and create a plan together- based off what will work long term, without making you miserable

What happens at the end of the Six Weeks?

At the end of the Six Weeks you'll sit down with your coach and reflect on the results you've achieved

You'll then have the option to carry on with a month to month membership, continue alone with all you learnt in the challenge, or, if you didn't get results? We'll refund you 100% of your challenge investment (we're that confident in the process, and your ability to succeed)

Where is the studio?

The private studio is in Bletchely, Milton Keynes. It has secure parking facilities, and we limit capacity for bespoke training

How do I know if it's right for me?

You apply. Once that's done, we'll give you a ring and have a chat to understand your goals (and answer any more questions you might have!)

After that we'll book in a free trial session at the studio for you to experience the Armoury first hand. Only once you'd had your call and session, then we can decide whether it's the right fit for you

Take control of your health and fitness once and for all over the next 42 days

The Six Week Transformation Challenge provides you with expert coaching and support to get leaner, stronger, fitter, boost your confidence, and stay that way for life. If you feel ready to take action, and put your health first, then fill in the application form below to claim your free trial