We Do Things DifferEntly

At The Armoury Coaching Studio in Milton Keynes, we care about our clients and your goals. Whether you’re new to fitness or you’re a regular gym-goer and you want to enhance your results, we’re here to help. With 10 years of experience in the fitness industry, we understand what it takes to build muscle, lose weight and feel confident. Using science-based exercise programs and reliable nutrition coaching, we help you to change your body shape and relationship with training and "dieting" for good.

However, our methods aren’t solely concerned with how you look. When you train at The Armoury Coaching Studio, you’ll notice a drastic improvement in your energy and stress levels. With increased energy and better stress management, you’ll find your new lifestyle choices have a positive impact on every aspect of your day to day life (without restrictive dieting or boring workouts). 

About Us

What We Do

With a range of services designed to help you achieve your goals, we offer a comprehensive approach to fitness training. From one-to-one training and small group coaching to nutritional development, we help you to train in a way which maximises results (as opposed to short lived fitness fads or dangerous detoxes).

SmaLL Group Coaching

Training in a small group setting enables you to share the benefits with like-minded men & women. While you’ll all have individual goals, the shared accountability will help to keep you motivated. With sessions taking place in our custom gym, you can train in unison and reap the rewards.

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1:1 Personal Training

1:1 coaching ensures you’ll have your trainer’s undivided attention and every workout will be tailored towards your fitness goals. Whether you’re eager to lose weight, gain muscle or you simply want to be able to run around the park with your kids, 1:1 personal training will make it happen.
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Nutrition Coaching

Using coaching methods backed by scientific research, we’ll help to modify your eating habits to improve your physical and mental health. Eating well doesn’t mean being restrictive, so you won’t need to give up food groups, go hungry or miss out on your favourite meals.

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Getting Results Since 2010

The amazing Armoury Coaching Studio clients have been enjoying the benefits of working with us for almost a decade, spanning across 5 countries over that time! Check out their success stories that couldn't have been possible without their commitment, dedication and perseverance to achieve their best possible fitness (hit 'see more' to check out others too!).

Lewis at the armoury delivered the kick I needed! Both online and in person, Lewis’ knowledge and ability to motivate really advanced my training and I achieved so much more than I would have on my own. ​If you’re looking for effective training, I haven’t found any place better”

After feeling tubby on the beach during my summer holiday, I dropped Lewis a message, went for a trial session and I’ve been working with Armoury Coaching since July 2018. I’m stronger now (can bench my bodyweight – an initial goal we set), I’ve lost a stone, I look better and feel better.​

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Company Mission

Committed to providing effective personal training in Milton Keynes and sustainable results, The Armoury Coaching Studio is designed to be different. Unlike traditional gyms and too-good-to-be-true weight loss plans, we don’t believe in short-term fixes. Instead, we’ll help you to set realistic goals – and achieve them.

If you’re desperate to get back into your favourite clothes or you’re fed up with feeling lethargic, our coaching can revolutionise your life. How you feel and how you look has a significant impact on every area of your life. From your relationships to your career; every part of your persona is affected by your health and fitness. When you feel confident, your quality of life increases exponentially. Let us take away the guesswork, and give you the Armoury Advantage.

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