We Do Things DifferEntly

At The Armoury Coaching Studio in Milton Keynes, we put your goals first. Whether you’re new to fitness and don’t want to feel overwhelmed in a big, impersonal gym, or you exercise regularly and you want to achieve the next level of results- we’re here to help. With over 10 years of experience in the industry, we understand what it takes to build muscle, lose weight and feel confident in your skin. Using an evidence-based approach for both training and nutrition, we’ll guide you away from feeling lost and frustrated with your fitness journey, and help you smash your physique and health goals once and for all

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You’ll find the Armoury’s approach causes much more than the physical transformation. Once you begin training at the Studio, you’ll see benefits far exceeding just feeling confident the next time you’re on the beach. You’ll not only feel your work shirts feeling looser around the midsection, but you’ll also notice lower stress levels, higher confidence, you’ll no longer be bogged down by that mid-afternoon energy slump, and you’ll have the know-how to avoid any and all “fad-diets” or ineffective workouts for the rest of your life

Plus if you're finding yourself worried about socially distancing in a crowded gym, where you never know how well the equipment has been wiped down between use- The Armoury has your back. We're a private, appointment only facility with zero sharing of equipment, ample social distancing measures (such as our 'Training Zones' in Small Group Coaching) amongst a number of other measures we've taken to ensure we're the safest "gym" Milton Keynes has to offer- reach out and we'll be happy your mind at ease before you come in for your trial!

About Us

What We Do

With a range of services designed to help you achieve your goals, we offer a comprehensive approach to fitness training. From one-to-one training and small group coaching to nutritional development, we help you to train in a way which maximises results (as opposed to short lived fitness fads or dangerous detoxes).

SmaLL Group Coaching

Training in a small group setting enables you to share the benefits with like-minded men & women. While you’ll all have individual goals, the shared accountability will help to keep you motivated. With sessions taking place in our custom gym, you can train in unison and reap the rewards.

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1:1 Personal Training

1:1 coaching ensures you’ll have your trainer’s undivided attention and every workout will be tailored towards your fitness goals. Whether you’re eager to lose weight, gain muscle or you simply want to be able to run around the park with your kids, 1:1 personal training will make it happen.
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Nutrition Coaching

Using coaching methods backed by scientific research, we’ll help to modify your eating habits to improve your physical and mental health. Eating well doesn’t mean being restrictive, so you won’t need to give up food groups, go hungry or miss out on your favourite meals.

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Online Training

Our online Personal Training Package is ideal for men and women that want the greatest return out of their training efforts, but can’t make it into our Private Studio in Milton Keynes. Giving you the security to never have a "wasted workout", or follow a misleading "fad diet" again

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Getting Results Since 2010

The clients of The Armoury Coaching Studio have been enjoying the benefits of working with us for almost a decade, not only in Milton Keynes, but spanning across 5 countries over that time! It’s their commitment to the coaching we provide that has allowed us to help them hit their various goals, from dropping multiple dress sizes to pre-baby confidence levels, to building muscle when they thought they’d always be “skinny fat”, we take great pride in providing all of our clients with the tools they need to reach their potential (hit ‘see more’ to check out of few more of our success stories)

After feeling tubby on the beach during my summer holiday, I dropped Lewis a message, went for a trial session and I’ve been working with Armoury Coaching since July 2018. I’m stronger now (can bench my bodyweight – an initial goal we set that felt impossible at the start), and I’ve lost over a stone and both look better and feel better in myself"

- Richard Bond

I love our sessions and never get bored with training, it helps me balance my busy life as a mum with also training and taking time to focus on my goals. Best decision I ever made was booking my first session at The Armoury”

- Kyla Clarke

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Company Mission

Committed to providing effective personal training in Milton Keynes and helping you achieve sustainable results, The Armoury Coaching Studio is designed to be different. Unlike traditional gyms and too-good-to-be-true weight loss plans, we don’t believe in short-term fixes. Instead, we’ll help you to set realistic goals - and achieve them

If you’re desperate to get back into your favourite clothes that have been relegated to the back of the closet, are tired of your work shirts beginning to feel the strain around your stomach, and feel sick of no-longer having the “get-up-and-go” you felt when you were younger? Our mission is to help you get that mojo back, and to feel confident the next time you’re on a beach, making a presentation at work, or running around with your kids

Training & addressing your diet with the correct approach adds to your life exponentially, through increasing your energy, decreasing your stress, heightening your mood, boosting long-term health, and equipping you with confidence in your everyday strength and appearance. Which is exactly why we designed The Armoury from the ground up to be the best Personal Training & Small Group Coaching Studio in Milton Keynes. If you’d like to be part of a coaching environment that puts you first? Get in touch

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