Men of Milton Keynes: Take back control of your fitness & physique with...

✔ Drop noticeable levels of bodyfat in just 42 days
✔ Learn how to build muscle and strength without living in the gym
✔ Boost your energy and ditch the dreaded afternoon slump
✔ Kickstart your routine and make fitness a part of your life

Fill in the application form to grab your free trial session

What's Included in The Challenge?

3 x SMALL GROUP PERSONAL TRAINING SESSIONS PER WEEK

Get the most out of the time you invest into your health and fitness
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Your personal trainer will create a programme based off your current fitness levels and goals, and take you through each workout in our renowned Small Group Personal Training sessions - recording every weight you lift to ensure you're making progress week to week, and never feeling "lost" in the gym again

PERSONALISED
​1-2-1  NUTRITION COACHING SESSION

Take back control and create the perfect balance for both results and enjoyment

​We don't do "diets" that ban your favourite foods- we'll work together to create an individualised approach

Using this bespoke method we ensure you not only hit targets in the short term, but can maintain them for life

BONUS: ACCESS TO THE ARMOURY ATHLETE ACADEMY

Our support doesn't start and end in the studio- we've got your back every step of the way with your exclusive membership site

From nutrition modules, to recipe books, mobility videos and more- we've created this resource from the ground up with your long term progress in mind

Who are we?

The Six Week Transformation Challenge is the Armoury Coaching Studio's premier coaching package, and was designed from the ground up to be the last fitness "solution" you ever need
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For over 10 years we've been helping men to balance providing for their family and enjoying their social lives, alongside feeling fit, healthy, and confident with their physique

We specialise in creating long term change in men that don't have the time to live in the gym, nor the inclination to eat all their meals out of Tupperware. We work with real men, with real lives, that need real results

There's a reason our Six Week Challenges fill up so fast

If you'd like to have a chat to see if we're the right fit for you, just fill in an application form on this page, and we'll be in touch to book you in for a trial

- Lewis Roberts
(Co-owner of The Armoury Coaching Studio Milton Keynes)

What are our Challenge Graduates saying?

“Within 6 weeks you’re back in your clothes you were in 2 years ago… I've recommend it to everyone I know"

- Romano Dippolito

"I've tried to go to gyms on my own but it's not the same- here you can just turn your brain off, and get results"

- Andrew Jurd

​“I’ve lost weight, and my stomach is shrinking. I feel much fitter, healthier, and a lot younger!”

- Chris Simmons

Your Questions, Answered

What does a training session look like?

You'll have your own training zone over 2 meters away from all other clients, with a maximum of 6 within a single session (the perfect size to mix attention from your coach, and an encouraging group atmosphere)

Your trainer will coach you safely through a 40 minutes workout, combining strength training, mobility and cardio- recording all the results as you train, so that all you need to do is follow the steps and make progress! 

I'm not in great shape, will this be too hard?

The great thing about the challenge is that everyone's programme is designed and edited for their fitness levels and goals, so that everyone gets the perfect workout for them

You'll work with an experienced coach to ensure your training is the exact right level to be challenging, so you can create a long term and enjoyable relationship with training

When are the training sessions?

We have 37 weekly sessions to book into, with 6 total spaces in each. These range throughout the day from 6am, to 7.40pm

How much does it cost?

The investment for your full Six Week Challenge, with 3 sessions a week, 1-2-1 nutrition coaching, bonus access to our membership site, and a money back guarantee if you don't get the results you're after, is £247

Do I need to follow a ​strict diet?

No. Our primary goal is that you not only get amazing results in your six week challenge, but also that you keep those results for life

If we asked you to eat salad and dust and give up beer forever, you'd lose weight for the 6 weeks, then pile it back on once the challenge was over. So instead we'll sit down and create a plan together- based off what will work long term, without making you miserable

What happens at the end of the Six Weeks?

At the end of the Six Weeks you'll sit down with your coach and reflect on the results you've achieved

You'll then have the option to carry on with a month to month membership, continue alone with all you learnt in the challenge, or, if you didn't get results? We'll refund you 100% of your challenge investment (we're that confident in the process, and your ability to succeed)

Where is the studio?

The private studio is in Bletchely, Milton Keynes. It has secure parking facilities, and we limit capacity for bespoke training

How do I know if it's right for me?

You apply. Once that's done, we'll give you a ring and have a chat to understand your goals (and answer any more questions you might have!)

After that we'll book in a free trial session at the studio for you to experience the Armoury first hand. Only once you'd had your call and session, then we can decide whether it's the right fit for you

Build a fitness habit that will last a lifetime in the next 42 days

The Six Week Transformation Challenge provides you with world class coaching and support to get leaner, stronger and fitter, and stay that way for life. If you feel ready to take action, and put your health first then fill in the application form below to claim your free trial