BLOGResources and tips from the number one Personal Training Studio in Milton Keynes to take the guesswork out of how to train, eat and live for amazing results (without living in the gym or surviving on salads & dust)
|
 “I was honestly fearful I was about to blind my new boss with a button if I fully exhaled. By the end of the meeting I’m sure I was a shade or two closer to beetroot due to holding my stomach in for a solid 45 minutes…”
This was the situation Dave had found himself in after returning to the office to meet the new company director in person after 4 months of working from home, it was the first time Dave had needed to get into his office gear, and as soon as he’d slid his work shirt over his shoulders, he knew he was in trouble
0 Comments
|
Hey, I'm Lewis, the owner here at The Armoury Coaching Studio We specialise in helping both our in person, and online clients to shift their health back up their priority list, and fit fitness back into their life in a way that lasts. If you'd like to have a chat about how we might be able to help, then CLICK HERE and claim a free session or consult, and I'll give you a call to see if we'd be the right fit Archives
December 2020
Categories |
RSS Feed