BLOGResources and tips from the number one Personal Training Studio in Milton Keynes to take the guesswork out of how to train, eat and live for amazing results (without living in the gym or surviving on salads & dust)
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BLOGResources and tips from the number one Personal Training Studio in Milton Keynes to take the guesswork out of how to train, eat and live for amazing results (without living in the gym or surviving on salads & dust)
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My wife is a phenomenal cook. Genuinely, it feels like I'm doing the household a disservice whenever I take to the stove. The self-admitted issue she has when it comes to baking however, is that she very rarely weighs or measures anything out in the kitchen. She's more of those "got the ingredients, cook to taste" kind of gals, that can make magic out of the most mundane of shopping lists which is why usually? Her cake-making isn't quite as jaw-dropping as her savoury standards
(please bear in mind we've had this conversation, and she's still far superior to me at both, I'm not just taking to the internet to insult my wife's culinary prowess, there's a point I'm making here) The point I'm making, is that these bars? require zero baking. Yup, no oven time at all, actually. Plus it takes all of 10 minutes prep time (then another frustrating 30 minutes waiting for it to set in the fridge, but we'll forget that bit...) and they taste fan-flipping-tastic as our clients over at our personal training studio in Milton Keynes will tell you (at least those that have chosen this treat out of the 200+ recipes they have available to them for added support). Enjoy (& try not to eat them all at once. I mean you can, but you'll probably feel uncomfortably stuffed...)
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Hey, I'm Lewis, the owner here at The Armoury Coaching Studio We specialise in helping both our in person, and online clients to shift their health back up their priority list, and fit fitness back into their life in a way that lasts. If you'd like to have a chat about how we might be able to help, then CLICK HERE and claim a free session or consult, and I'll give you a call to see if we'd be the right fit Archives
December 2020
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