BLOGResources and tips from the number one Personal Training Studio in Milton Keynes to take the guesswork out of how to train, eat and live for amazing results (without living in the gym or surviving on salads & dust)
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 We're well and truly into the comfort food months here in the UK, with the sun setting about 5 minutes after it rises, and scraping off ice your car windscreen returning as a regular part of the morning routine (unless you're working from home, then you can go ahead and leave that ice on there and grab a cuppa) This Chicken Saag is a go-to in our household for not only packing a protein & nutrient dense punch, but also tasting phenomenal. I'd suggest adding some Naan bread personally (assuming your calories allow) (remember, all the weekly recipes are lifted straight from the 240+ options our clients at our personal training studio in Milton Keynes have access to in their private membership site, The Armoury Academy. If you'd like to have a chat to see what we're all about, then head over to this page to grab yourself a trial session or consult call
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Hey, I'm Lewis, the owner here at The Armoury Coaching Studio We specialise in helping both our in person, and online clients to shift their health back up their priority list, and fit fitness back into their life in a way that lasts. If you'd like to have a chat about how we might be able to help, then CLICK HERE and claim a free session or consult, and I'll give you a call to see if we'd be the right fit Archives
December 2020
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